Being present and conscious of what is happening in the moment has changed my life in the most amazing ways. For a long time, I faced challenges with thoughts and feelings of worry and anxiety. When I became a mom, it almost amplified because I had a son who I just wanted to keep safe,… Continue reading Mindfulness As A Mother: Being Present In The Moment
Category: Inspiration
Creating Goals & How to Keep Up
By: Nicole A. Published on July 8, 2021 I can definitely admit to creating goals for myself and not pulling through with them. Thinking, I wanna do this, I'm going to do that, and becoming disappointed in myself when its weeks later and I never did it. I realized that at the end of the… Continue reading Creating Goals & How to Keep Up
Trial & Error
By: Nicole A. Published on July 17, 2020 I change my mind alot, go through different phases, have a billion ideas running through my head at a time. I learn something and indulge myself. I find a new interest and spend hours, days even just reading about it, watching videos. Being a college student, I… Continue reading Trial & Error
What’s your purpose?
By: Nicole A. Published on June 30, 2020 I think there has been a point in our lives that we have been asked or asked ourselves what our purpose in life was. Everyone comes from different backgrounds, cultures, religions, so that question has different meanings for different people. For me, I've thought about this question… Continue reading What’s your purpose?
Expand your knowledge
By: Nicole A. Published on June 23, 2020 With absolutely no intent of offense, I personally don't believe that knowledge and intelligence are solely determined on how well you perform in school or how many degrees you have. It is hard work and I have a lot of respect for those who have done so.… Continue reading Expand your knowledge
15 Different ways to journal!
By: Nicole A. Edited on May 30, 2020 I definitely do not stay consistent when it comes to journaling, but I have found that there really aren't any rules to it and you can start anywhere you want. If you need some ideas to kickstart your writing I might have some solutions. 1. Document your… Continue reading 15 Different ways to journal!